Ginger Water

Ginger Water

Ingredients:

Four 1” pieces of ginger

1 gallon/4L jug

Mesh strainer

Filtered water

Directions:

Peel and chop four 1” pieces of ginger

Place ginger in a blender with just enough water to cover, and blend

Pour ginger juice through a mesh strainer over a bowl and press out all remaining juice

Pour ginger juice into a 1 gallon/4L jug and top with filtered water

This lasts in the fridge for weeks as you consume 4-6oz (roughly 1/2 - 3/4 cup) per day