How would your life change if you felt the way you want to feel in your body?
It’s rare for women to have a deep understanding of their bodies and feel confident in their own skin. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to get in-tune with your body and achieve your health goals. Throughout my education, I have been exposed to the most cutting-edge functional lab testing, dietary theories, and highly effective coaching techniques to uncover the root cause of your symptoms and help you find exactly what works best for you.
What are you waiting for?
• Twelve 60-minute sessions - one per week for 12 weeks
• Email support between sessions
• Hormone quiz to determine likely hormonal imbalances
• Assessment of nutrition, exercise, sleep, stress, and supplements
• Personalized hormone balancing recipes and grocery shopping guide
• Exercises and tools specific to personal needs
• Everything included in the Jump Start Program PLUS:
• Detailed BioHealth Lab intake
• Full adrenal and female hormone panel - Salivary 4-point Cortisol, DHEA-S, Progesterone, Estradiol, Estriol, Testosterone, Melatonin
• One additional 90-minute session with interpretation of results and a personalized protocol to address hormonal imbalances identified
• Everything included in the Upgraded Program PLUS:
• Metabolic panel of liver and digestive function
• IgG food sensitivity panel
• Intestinal permeability test
• Gastrointestinal pathogen test
• Two additional 90-minute sessions with interpretation of results and a personalized protocol to reset your body head-to-toe