What are you waiting for?
Ready To Work Together?
Step 1: Determine Your Why
What is your reason for wanting to improve your health?
Go deep. What is your true why?
It's your motivation behind making healthy choices and what drives you.
Knowing your why keeps you focused on your goals and prevents you from falling off track when you are faced with challenges that come up. The clearer you are about your North Star, the brighter it shines, and the easier the path is to follow.
Step 2: Test. Don't Guess.
You are a unique individual, which is why what diet works for someone else may not be what works for you. Instead of going through the trial and error cycle, learn about your body with a Cell Wellbeing Test.
A Cell Wellbeing Test is based on Epigenetics, and will identify the nutritional and environmental factors creating cellular weakness in your body. It will indicate what body systems require the most support, what toxins you are being exposed to in your environment, and what micronutrients are a priority for you to eat.
This quick, convenient, and inexpensive test requires taking 4 hair follicles from the nape of your neck. The follicles are placed on a device called an S-drive, which scans the live cells in your hair follicles. This information is digitized and sent to the lab for processing. In less than 15 minutes, your results will highlight:
- Amino Acids
- Essential Fatty Acids
- Parasites, Viruses, Fungi, and Bacteria
- EMF exposure
- Foods to avoid
The results are provided in a user-friendly 34 page report, which indicates what specific foods and lifestyle practices will be most beneficial for you to focus on based on your results. This allows for the creation of a very specific, personalized plan to optimize your health and achieve your wellness goals.
* This test is available to local clients on Vancouver Island
Step 3: Your Program
Know Your Body program
Your personalized protocol - foods and lifestyle practices to focus on
Weekly 50-minute customized sessions - to help you take action and hold you accountable
Email support between sessions - for any questions or concerns that come up as you implement recommendations
I see clients at The Matraea Centre in Duncan, B.C. on Vancouver Island.
Don't live on Vancouver Island? No problem! I also travel and consult with clients online.