How would your life change if you felt the way you want to feel in your body?
It’s rare for women to have a deep understanding of their bodies and feel confident in their health choices. As an Integrative Nutrition Health Coach and Functional Diagnostic Nutrition Practitioner, I create a supportive environment that enables you to get in-tune with your body and achieve your health goals. Throughout my education, I have been exposed to the most cutting-edge functional lab testing, dietary theories, and highly effective coaching techniques to uncover the root cause of your symptoms and help you find exactly what works best for you.
What are you waiting for?
• Twelve 60-minute sessions. One per week for 12 weeks
• Email support between sessions
• Assessment of nutrition, exercise, sleep, stress, and supplements to determine imbalances and dysfunction
• Personalized exercise, sleep, stress, and smart supplement strategies
• Personalized detoxifying and balancing recipes
• Meal prep and grocery shopping guidance
• Practical exercises and tools specific to personal goals and needs
• Everything included in the Jump Start Program PLUS:
• Comprehensive health screening
• Adrenal and Female Hormone Panel which includes salivary 4-point Cortisol, DHEA-S, Progesterone, Estradiol, Estriol, Testosterone, and Melatonin. This provides clinical data to identify hormone imbalances
• Metabolic Panel. This provides clinical data about protein digestion, free radical damage, and detoxification abilities. Underlying metabolic issues strongly contribute to internal stress in the body and hormonal dysfunction
• One additional 90-minute session with interpretation of results and a personalized protocol to address hormonal imbalances identified
• Everything included in the Upgraded Program PLUS:
• Mediator Release Test. This is the most accurate food sensitivity test currently available
• Intestinal Permeability Test. This provides clinical data to assess nutrient absorption, immune function, and barrier function against pathogens and food antigens in the digestive tract
• Gastrointestinal Pathogen Test. This ultra sensitive screen identifies hidden digestive tract infections and dysbiosis
• Two additional 90-minute sessions with interpretation of results and a personalized protocol to reset your body head-to-toe
* Individual tests are available upon request