Adrenal Nourishing Creamsicle
Ingredients:
4 oz orange juice or grapefruit juice (not from concentrate)
2 oz coconut water
1 Tbsp collagen powder
1 Tbsp coconut milk or pasture-raised raw milk
1/4 tsp Redmond real salt or Celtic sea salt
Directions:
Blend all ingredients together in a blender, or mix well in a glass
Consume first thing in the morning within 1 hour of waking, and in the afternoon if needed