1 green apple, cored and diced
1⁄2 cup coconut cream or coconut butter
3 Tbsp coconut oil
2 tsp cinnamon
pinch of celtic sea salt
2 Tbsp coconut oil for cooking
Place a medium skillet over medium heat.
Add 2 tablespoons of coconut oil to the pan.
Once hot, add diced apples and begin to cook down, making sure they don't burn.
Once apples are soft, add the cinnamon and a dash of salt.
Add the remaining coconut oil and coconut butter and stir to combine.
Add a bit more cinnamon if needed.
Now use a spoon to scoop out 1-2 tablespoons of your chunky mixture into a silicone liner in a muffin tin. Repeat until mixture is gone.
Place in fridge for at least 20 minutes before eating.
Store in the fridge.
Makes about 9 discs.