Seared Honey Garlic Beef Heart
Ingredients:
1 lb pasture-raised beef heart, cleaned and thinly sliced
1/3 cup coconut aminos
1 Tbsp raw honey
2 garlic cloves, minced
2 Tbsp grass-fed ghee
Directions:
Place the beef heart slices in a shallow dish
In a small bow, mix together the coconut aminos, honey, and garlic
Pour the marinade over the heart and mix well to coat
Cover and place in the fridge overnight
The next day, remove the heart slices from the marinade
Preheat a large skillet over medium high heat
Heat the ghee in the hot skillet, then add the heart slices
Sear quickly so they’re browned on the outside but still pink on the inside, about 3 minutes
Add more ghee between batches if needed
Serve and enjoy