Milk Boosting Bites


1 cup almond or coconut flour

1 cup steel-cut oats

1/2 cup organic coconut oil or grass-fed butter

1/2 cup coconut sugar

1 pastured egg

1 Tbsp organic vanilla

1 to 2 Tbsp brewer's yeast (not any other yeast - this is key)

1 tsp cinnamon

2 to 3 Tbsp almond or coconut milk

1/2 tsp aluminum-free baking powder

1/2 tsp baking soda

1/2 tsp himalayan salt

Option: 1/2 cup enjoy life dark chocolate chips, carob chips, or walnuts


Preheat the oven to 350F

In a large mixing bowl, combine coconut oil and coconut sugar, then add the egg and vanilla and mix well

In another bowl, combine all the dry ingredients except for the oats

Add the dry mixture to the wet mixture and mix together well

Once combined, stir in the oats and the optional ingredients if using

Scoop into tablespoon sized balls and place on a baking sheet 1 to 2 inches apart

Bake for 10 to 12 minutes