Protein Chia Pudding
Ingredients:
2 cups homemade nut mylk (homemade is best to avoid synthetic additives) or pasture-raised raw milk
1/2 cup chia seeds - add more chia seeds for a thicker pudding and less for a thinner pudding
1 scoop clean protein powder (I use Naked Nutrition or Equip Prime Protein)
1 scoop collagen powder
1/2 tsp ceylon cinnamon
1-2 Tbsp raw honey or pure maple syrup, to taste
Directions:
Stir the milk, chia seeds, and sweetener together in a large bowl
Let sit for 5-10 minutes and then stir again to prevent clumping
Cover and chill in the fridge for at least 3 hours or overnight. It helps to stir the mixture every so often
Stir in the rest of the ingredients before serving
Portion into a bowl and add your favourite toppings: fresh fruit, cinnamon, nuts, seeds, or coconut flakes
Keep leftovers in an airtight container in the fridge for 3 to 5 days.