Cinnamon Berry Breakfast Bowl


1 cup sprouted quinoa 

2 cups unsweetened nut milk   

2 cinnamon sticks or 1 tsp cinnamon  


1/2 cup blueberries, raspberries, blackberries, or strawberries

Crushed walnuts

A dash of nutmeg

A pinch of himalayan or celtic sea salt

Raw honey or pure maple syrup, to taste


Rinse and drain the quinoa.

Place it in a small saucepan and add the nut milk, the cinnamon, and a pinch of salt. Bring to a high simmer, cover and reduce heat to a low simmer for 15 minutes

If it starts bubbling, turn the heat off, give it one stir, and resume

After 15 minutes, remove the pan from the heat and let the quinoa sit for 5 more minutes or until the nut milk is absorbed and the quinoa is cooked. Taste and add additional spices to your liking.

Portion the quinoa into bowls and top with walnuts and berries and either raw honey or pure maple syrup.

Enjoy as a fluffy pilaf, or as more of a porridge with extra nut milk poured on top.