Fertility Smoothie


1 cup of cooked, frozen spinach

1 cup carrageenan free nut milk (almond, cashew, coconut, etc)

1 cup filtered water

1/2 green apple

1/2 avocado

1/2 cup frozen pineapple

1/4 cup frozen blueberries

1/4 medium cucumber

2 pitted medjool dates

1 Tbsp hemp seeds

2 tsp soaked chia seeds

1 tsp royal jelly

1/2 tsp fresh ginger root, peeled


Combine all ingredients in a high powered blender and blend until smooth. Share with your partner and enjoy.